If a person's penis size is not as expected, he will experience moral difficulties. Inability to satisfy a woman can lead to depression and self-flagellation. There are several effective ways to help you stretch your penis at home.
truth or lie
"Is it possible to stretch a penis with my own hands at home? ". This is a question from someone who is starting to think about this program. The answer is simple - yes or no.
I would like to point out right away that the chances of successfully stretching the penis are much lower for men who actively masturbate. This is due to the formation of dorsal compaction in the penile tissue. It is on the "back" of the organ, at the top of the tunic.
The success of penis stretching depends on many factors. Let's take a look at them:
- patience. No matter how strange it may sound, human psychology and the desire to accelerate desired outcomes are common causes of failure. Experienced physicians warn patients in advance - fully follow the action plan and the first results will be available in 12 months.
- lifestyle. Men often run their sexual health for pleasure. Giving up bad habits and switching to proper nutrition will greatly increase your chances of success.
- Genetic susceptibility. Alas, some men, even after following all the norms and advice, don't get the expected results. It's all down to nature, and the body's incorrect process of excreting the necessary elements.
important! Incorrect technique for performing the procedure, speeding up the procedure, and using untested medical equipment and equipment can lead to penile curvature. At worst, impotence!
The length of the organ can also affect a positive result - the thicker the torso, the greater the chance of rapid progression.
About manual penis stretching
On dedicated resources, you can almost find step-by-step instructions on whether it is realistic to increase penis size at home. But the algorithm for the action is roughly the same.
The standard procedure for manual penis stretching includes the following items:
- Heat the work surface with steam.
- Testicle massage.
- main practice.
- Curved erection.
- The rope is bent.
The first step is always preparation. Every specialist in the field of genital surgery has noted the importance of the preparation phase. If "stretching" the working area isn't enough, the penis can bend and, in the worst case, stop its sexual function. Additionally, inadequate preparation can lead to rupture of the tunica albuginea. To avoid all problems, it is necessary to heat the penis tissue thoroughly. This is necessary to increase blood flow and increase elasticity.
As a heating element, it is recommended to use a towel heated in a steam bath or a bag of warm rice. It is recommended to lubricate the penis shaft before starting. The head must be open. While warming up the torso, it's important not to forget about the testicles. A simple massage will improve blood circulation throughout the pelvis. Furthermore, the process often has a positive effect on the reproductive system.
how is the class
The main exercise is considered direct traction, which also gets you out of the curvature of the penis. It is recommended to start with straight pulls in different directions. Once the penis tissue is soft and pliable, then you should change direction - pulling the penis in the opposite direction of its curvature. During the initial phase, the duration of the exercise should not exceed 15 minutes. In the future, this number will increase.
Flexing an erection sheds the fibers of the tunic. To do this, you need to knead and stretch the penis tissue well. The mashed meat is pulled out and twisted clockwise to maximum. Then throw it in your hand and keep reaching for it. After 60 seconds, the vector should be changed.
Rope bends are suitable for increasing albuginea. It is necessary to stimulate the penis to an almost erect state and wrap it around the slightly displaced scrotum in this position. Next, in this position, sit on a soft surface (such as a pillow) for about 5 minutes. In the future, the training time will be increased to 15 minutes, and the number of training sessions will be divided by 5. For the more experienced, there is also an advanced option - reverse thrust. In this case, hold the penis in a comfortable hand.
Sexologists often hear the question: "Does penis size matter for sex? ". Unfortunately, there is no clear answer. However, repeating the process for a long time will help people with erections up to 7 cm in size (they call it - a small penis).
Comment
To ensure an evaluation of the technique, it is best to hear from someone who has already tried penis stretching.
First comment: "I've been trying to stick to the training program for almost six months - I can't stand it. Not sure if the results will come. But! I noticed an important detail - the quality of sex has improved significantly, soAbsolutely feel it!
A leading expert in reproductive surgery answers the question, "Is it really possible to increase penis size at home? " and talks about the effectiveness of the manual penis stretching process. After collecting and studying multiple studies in the field, he concluded that prolonged and sustained exposure to the coat matrix can lead to microscopic cracks. To "repair" them, the body throws fibroplastic cells into battle. Reaching a designated point, they start actively secreting protein molecules. Those, in turn, began to stretch along the trunk.
A similar phenomenon bears direct resemblance to surgical stretching of the penis - when an inflated balloon is inserted under the skin, this increases the size of the flap and increases the area of the working surface.
Here comes the greatest danger - the possibility of damage to the neurovascular bundles. It is located on the back (front of the penis) and feels like an elastic band. Neurovascular bundles include arteries, veins, and dorsal nerves.
With a proper preparation process, the bundle increases its elasticity index, which allows you to stretch the penis more efficiently.
what can replace the method
In order not to injure yourself with the wrong technique, experts recommend paying attention to local methods of dispersing blood in the small pelvis. A set of Kegel exercises is perfect. It's actually normal gymnastics, narrowly focused on the belt. Originally, the technique was designed for women who have faced issues with vaginal muscle elasticity for years. However, over the years, scientists have demonstrated the benefits of exercise for men.
The second option is an additional device - an extender. Notably, the device is effective on a scientific level, and many scientists have demonstrated its useful qualities. Externally, the device resembles a wine corkscrew. The head is fixed inside the ring and the base is fixed between the telescopic rods. The length of the strips increases, causing the fabric to stretch in parallel.
in conclusion
You can stretch your penis at home as long as you follow all the rules and regulations. To do this, you need to stick to proper nutrition and regimen with a series of exercises. Don't look for quick results. Doctors point out that the first success will only come after a year. If the technique is not performed correctly, it can have disastrous consequences for men's health. The worst option is impotence.